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Two members sharing a pizza together on a Rise Up outing.

Rise Up

Rise Up group program

A weekly group program in Petersham, built on five pillars. Come for a free trial session and see if it is for you.

A program members choose to come back to

Rise Up is about building on what someone can already do. Each week combines movement, skills, creativity and time with people, and members shape what the day looks like.

You can join group activities, connect with others and explore creative options, with flexibility for days when you need something quieter or more individual. More locations are on the way.

When
Weekly on Wednesdays
Where
Petersham, inner west Sydney
Who it is for
Adults with a disability who want a regular group program.
Getting there
Close to trains and public transport. Ask us about transport to and from the program

Try before you decide, free

Come along for one full session at no cost. Meet the group, join in, and decide after.

Book a free trial session

Why Rise Up

What makes Rise Up different

Four things members and families tell us matter most.

  • Goal led from the start

    Every activity connects to practical goals and everyday skills.

  • Progress you can see

    We track each person's progress, so members, families and teams can see what is changing.

  • Confidence through real experiences

    You build confidence by trying new activities in real community settings.

  • Support that builds independence

    Rise Up helps you take the next step with more choice, confidence and control.

How it works

The five pillars

  • Personal growth

    Build confidence, self awareness and self esteem while working towards your own goals.

  • Health and wellbeing

    Explore healthy food choices, movement and wellbeing through activities you can enjoy together.

  • Creative expression and identity

    Discover new interests and ideas through museums, galleries, shows and other creative experiences.

  • Life skills and independence

    Build practical skills for everyday life, from communication and decision making to managing your time and money.

  • Community and social connection

    Build friendships, try new experiences, visit local attractions and meet new people.

Activities include

  • Everyday life skills
  • Money management
  • Travel training
  • Local outings and community events
  • Health and fitness activities

Using your NDIS plan

Rise Up is funded through social and community participation funding (core supports) in your NDIS plan. The same funding can also pay for one on one community participation, which some members use alongside Rise Up.

Enquire about our
Rise Up Group Program

Give us a call or send the form below.

Call 1300 405 260

Mon to Fri, 9am to 5pm Sydney time

A phone number or an email address is enough, whichever suits you.

We reply within two business days. We only use your details to answer your enquiry.

Fields marked * are required. Everything else helps us answer you faster.